The Barrels’ Training Journey.
口腔潰爛一次治愈的神奇食療方法 Super CCCCCCCCC …….. Vitamins C!
人類係視覺判斷行先嘅動物
Interview with Sport soho magazine 2015 Sept issue.
Article: 3 new fitness trends to spice up your workout – TODAY.com
3 new fitness trends to spice up your workout – TODAY.com
http://www.today.com/series/starttoday/3-new-fitness-trends-spice-your-workout-t17386
Make client building up interests in training is very important. One of Trainer Duties
健身問題訪問(明報12月29日2015年)
Interviews @Kinnet
29% down to 25% body fat Me in 7weeks
口腔潰爛一次治愈的神奇食療方法 Super CCCCCCCCC …….. Vitamins C!
http://tw.gigacircle.com/504149-1 獼猴桃….神奇的正在長口瘡食療方法
極高Vitimin c , 緊係得啦！壓力大既人比其他人消耗Vit C多好多倍，所以成日生倒次同飛之。所以Vit C 食1000IU 一日都唔怕，Vit C 水溶，最多vee vee 出來。但係suppliment 對肝臟，腎臟work load 多咗，食新鮮生果同菜去吸Vit C好啲，提子藍莓kiwi 係首選，唯一考慮糖分高囉！
YES! , I am a PTA Global Personal Trainer ! YES!, I am a Fashion Makeup Artist !
Train Train Train… Bee Bee Bee….Go! 